Everyone is an individual with different aims and goals and that's why we spend time learning about you, your past experience, your likes and dislikes and most importantly, where you want to get to.

From this we can create an individual training plan that suits only you, including ongoing refinement to target specific results. We set goals and then we smash them!

*Junior athletes receive a 25% discount on their training plans. 

Individualised training plan  
 $220.00 per month
*a junior discount of 25% is offered

• Monthly individualised training program 
• ​FREE Today's Plan account and set up
• Annual Season Plan based on your specific Season goals
• FTP test and Heart-rate / Power zone set-up & re-testing
• Unlimited coaching feedback via Today's Plan communication portal
• Unlimited customisation of training plan (as required) and on-going analysis 
• Monthly Training reviewed and analysis report supplied 
• Up to 1hr Monthly meeting / planning session if required in person or via Skype.
• Access to members only and group training resource centre

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The 12 Weeker
$540.00*

• Custom 12 week Plans available.
• A 1 hr training review and planning meeting
• Training plan delivered through Today's plan
• A great option for those starting out or for those targeting a specific event.